Please email David with any questions or to sign up for a program.

David welcomes phone inquiries for all of his programs. I will take the time to discuss any details with potential client athletes.

443-803-1120

david@trainingtempered.com


Events Schedule

3-7 August, US National Swimming Championships, Irvine, CA

4 September, AMA Pro Motocross National, Steel City, PA


(Directions To McDonogh School Pool are below.)


For all your swimming equipment needs:

www.finisinc.com

Order anything anytime from the website for 20% OFF with coupon code: Amato20


Personal Training

One-on-one individual sessions. Available by appointment only.

Cost:

1 Person $75/hour

2 Person $80/hour


Contact David directly to schedule at: david@trainingtempered.com


Swim Technique Lessons

One-on-one individual sessions. Available by appointment only.

Cost:

1 Person $75/hour

2 Person $80/hour

With Under Water Video

1 Person $90/hour

2 Person $100/hour

Contact David directly to schedule at: david@trainingtempered.com


Mid-Maryland Triathlon Club

Swim Technique Clinics

Registration is through the MMTC - http://www.midmdtriclub.org/training_clinics.php

Please see above link for more info.


February 21, 2010 complete!

March 21, 2010 complete!

April 25, 2010 complete!


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Eagle Masters Swimming Schedule


Tuesday, *Wednesday, Thursday 6:00AM - 7:30AM

*Sundays 8:00AM - 9:30

* Practices run by Coach Dave


DIRECTIONS TO MCDONOGH SCHOOL POOL

8600 McDonogh Road, Owings Mills, MD 21117


From I-695 Baltimore Beltway

TAKE Reisterstown Road Exit NORTH (towards Garrison)

Go about 1 mile on Reisterstown Rd

LEFT onto McDonogh Road

Go about 1.5 miles on McDonogh Road

RIGHT onto Woods Road

This is the second entrance for McDonogh School

There is s sign that reads All Campus Parking

Woods Rd is a 1/3 mile long driveway/road

(Note- Please drive slowly on Campus!)

Go to end of Woods road/driveway and you will see the Field House/Athletic Building in front of you. Enter building through main entrance.